3 Ideas to get “Unstuck” spiritually

stuckI am in the middle of a conversation with someone who is “stuck” spiritually.

This person doesn’t like being stuck, but isn’t sure how to get “unstuck.”

I just sent them three ideas and thought it might be helpful for someone else too… so here they are:

Help someone who cannot return the favor

Most of the time when we are stuck, we have our head in a dark place. We’ve withdrawn and see or hear no one other than our own disheartened, discouraging voice.

The truth is there are other people… other people who may actually have it worse than you… but you’ll never know that until you get in your car and go find them.

Once you’ve found them… do something for them. Need some ideas? Here are five:

  • Go to the local homeless shelter and offer to help them for an hour.
  • Get background checked so that you can volunteer at your local public school… then go volunteer with the kids.
  • Go to your church and ask what you can do to help.
  • Look across the street and see what you can do for your neighbor.
  • Go to McDonalds and see if you can spot a hungry person… buy his/her lunch.

Read a book that will give you fresh ideas.

Too much time on Netflix, Facebook, and any other social media site will just send an avalanche of “I suck” down on your head. Seriously, “stuck” people should not be spending their time reading the faux lives of their online “friends.”

Rather than looking at other people’s lives… go make your own!

If you don’t know where to start, and your stuck so you probably don’t… pick up a book! Interact with some experts. If you’re looking for a recommendation I would be happy to suggest some to you. Just shoot me an e-mail and give me a word or two describing why you’re stuck and I’ll put together a short list of recommendations!


Take 30 minutes to pray and write down your thoughts in a journal.

Last week I taught, at Church180, about how Jesus was less busy, but accomplished more than we ever do or will. The question we asked was, “HOW did He do that?” One part of that answer is that he regularly “withdrew for prayer”. You can see that teaching here.

By incorporating prayer into your life you create space to hear a new voice… God’s voice. The voice you are most often hearing, if you’re stuck, is your own. It’s telling you all the reasons you cannot… will not… should not… did not…. God’s voice is different. He will speak… but only to those who are ready to listen.
When you are listening… and you hear… WRITE IT DOWN!
It’s amazing how many insights I’ve had that I don’t remember BECAUSE I DIDN’T WRITE THEM DOWN! Don’t make the same mistake! Always pray with a pen and paper readily available!
So there you go… three ways to get “unstuck.”
Have you ever been “stuck”? What did you do to get “unstuck”?

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