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Pilgrims Inn and Ebinport Elementary work videos

July 19, 2010 ~ paulpeterson

Last week (Thursday – Saturday) Church180 and a team from Mountain Lake church in Atlanta tackled two big work projects!

Check out this video for an idea of what all happened!

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One thought on “Pilgrims Inn and Ebinport Elementary work videos”

Greg says:

July 19, 2010 at 1:24 pm

Great highlight video. Y’all got a TON accomplished.

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Morning shenanigans... kicked things off with a declaration aided by @skilletmusic! . Box jumps... sit-ups... and toe touches. Also, today we started trying to swing and land on the fridge! This will continue until Mrs. Peterson catches us in the act! #beautifulanddangerous #princesswarrior #garagegym #makingexercisefunagain #firsthalfparenting

Morning shenanigans... rope climbs, tire flips, and handstands! . Watching these kids “gut it out” is amazing! We practice these moves/lifts before we execute, but when it’s “go-time” they’re on their own! So proud of seven year old Riley for flipping the tire on her own... her first time ever!!! . I’ve been playing with the Cossack Squat since I read about it in @timferriss book #toolsofthetitans. This and the Windmill are two of my favorite new moves! They are opening up my hips wonderfully!!!! #beautifulanddangerous #princesswarrior #makingexercisefunagain #firsthalfparenting #garagegym

I’m always a big fan of @brutalirongym... and today we got to make a point together at @mychurch180! This is a dude who is strong inside and outside! #strongheartstrongback #Repost @brutalirongym with @get_repost ・・・ I got the opportunity to guest teach part of the sermon today at @mychurch180 with my friend @thepaulpeterson !!! . We talked about how, in the gym, strength progressions are made 2.5lb plates at a time . When your strength is near it's max, you test yourself just one small step at a time . You aim to give your body a challenge but one small enough to accomplish successfully, and one small enough that it allows your body the chance to adapt and establish that new challenge as your new normal . That's how you grow strength in the gym, but also outside of the gym as well . When you're at your max but you need to get stronger, challenge yourself just a "2.5lb plate" at a time . Take on a small challenge, significant but accomplishable, and allow yourself to grow up to that challenge establishing it as a new normal . Whether it's learning to forgive (which was the focus in this lesson), or learning to be kind, or learning new healthy life habits... . Don't be afraid of the big picture, don't be afraid of the big things... . Just aim to "Get stronger 2.5's at a time" and allow yourself to grow through the small things to eventually be able to handle the big things . "Get stronger 2.5's at a time" .

An efficient and highly accurate TPDS (Toilet Paper Delivery System). You should try it! #firsthalfparenting #toiletpaperdeliverysystem

I’m a big @timferriss fan. This little wisdom drop is a keeper!!! . #Repost @goal.cast with @get_repost ・・・ Just take action ✔️

She is no myth! The lovely and talented Mrs Peterson is real... and today we captured some footage of her in the gym! . She does not like being the object of my leering and/or commentary while she is working out... but today I did both... AND posted it on social media! I’m kind of like the unicorn hunter who finally captured the beauty on camera!! . I’m so grateful for and proud of this girl!!! She still gives me whiplash when she walks past and makes my head spin when we talk! Twenty-one years of marriage and going strong! #beautifulanddangerous #garagegym #princesswarrior #mrspetersonisaunicorn

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