No seriously! This is what this blog post is all about!

I shot these videos of Sherri making chicken because I wanted you to see a couple of things: 1) how she makes all of that goodness, and 2) how we prep our food for the week.

We’ve discovered this, eating healthy takes time! If you don’t take the time to prep you’ll end up eating sloppy (i.e. processed foods and drive through restaurants). We’ve found that doing a big food prep on Sunday nights gets our week started right! So, without further ado, here’s the process…