Morning shenanigans... after our warmup (push-ups, ball slams, and balance beam work) we got to the workout...
Suitcase carries, jump squats, and balance beam work!
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I’ve been listening to Dan John (@dj84123) a lot lately. One of the things he HIGHLY recommends is “loaded carries” (i.e. suitcase carries, farmer walks, yoke walks, etc.). The benefits are many (search him up on YouTube and learn about it)! So, we’ve begun incorporating them more frequently!
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Another great day of learning, building, and laughter!
#fitparentsfitkids #beautifulanddangerous #makingexercisefunagain #firsthalfparenting #princesswarriors #garagegym
What a beautiful, beautiful family you are! You should be very proud of the family you and Sherri have made!
You have a beautiful family Paul. I love seeing pictures of your family.
You are a very blessed man! Enjoy these years.
Beautiful—always love seeing your family pictures!!!
Love you guys, The little ones change so fast!!
Beautiful—always love seeing your family pictures! The little ones grow and change so quickly!! Love you guys!!!!!!!!!!